Squash

Making the back of the court with strong and commanding forehands and backhands is the basis of any successful player’s game. And that means applying...

Devastating. That's the only word that describes the effect on your opponent when you correctly execute a drop or lob. They are two of the most...

The bear-pit nature of the squash court means that it is one of the most intense arenas that you will find in sport. Although not a contact sport,...

Shot selection is key to dominating a game and achieving the conclusion to a rally in your favour. Knowing both how and when to use individual...

Many coaching manuals refer to players having a game plan when they enter the court prior to the match. Well that’s all very well if you are familiar...

How you treat your racket is going to impact in a major way in how you perform on the court. Use it like an axe, gripping it firmly and making fierce...

The enclosed nature of the squash court means there is a claustrophobic element to the game especially if you happen to be on the receiving end of a...

Why is it that so many of your services are returned with a dismissive volley by your opponent? Well from a technical point of view, the simple...

How many games are going to pass you by before you tackle the problem of handing your opponent easy points? It happens in all racket sports, whether...

What separates the greatest players in the world from those who miss out on immortality by a whisker? So often it comes down to having the mental...

Volleying is one of the most difficult skills to master. It’s also one of the most important if you want to become as competitive as possible. Why?...

Got yourself in a bit of a tight spot in one of the back corners of the court? Then there’s only one thing for it: time to utilise the boast. For the...