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Improving fitness can give racket sports players an edge and allow them to take full...
Two nations separated by a common language often trips off the tongue of media...
You’ll know when your racket grip is working because you’ll be hitting the ball harder...
Good technique is all about the relationship between your hand and the racket. Hold it...
Whether playing singles or doubles, when it comes to serving, the onus is upon you to...
Successful doubles teams provide mutual support when the going gets tough and complement...
Watch some of the most dramatic drawn out rallies on a badminton court, and you’ll...
The bear-pit nature of the squash court means that it is one of the most intense arenas...
Making the back of the court with strong and commanding forehands and backhands is the...
The cut and thrust of badminton means that you’ve got to be ready to repel attacks from...
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