You'll discover expert techniques and insider tips to elevate your game across tennis, squash, badminton and lacrosse, from mastering essential shots and court tactics to choosing the perfect equipment. Our trusted advice covers everything you need to improve your skills, whether you're just getting started or looking to refine advanced techniques. Racket Games is here to help.
UK Initiatives to Introduce Children to Racket Sports
UK sport associations run beginner programs in tennis, badminton and squash for children, with specially adapted equipment and trained coaches at local venues.
Balance, Posture and Footwork
Good footwork and body positioning matter more than perfect strokes when you're moving around the court.
Badminton: Winning at Singles
Master singles badminton by building fitness, mental toughness, technical skills and smart tactics to beat your opponent.
Squash Club Was Good for My Business: A Case Study
A PR consultant shares how joining a squash club turned casual friendships into paying clients for his fledgling business.
How My Fitness Affected My Tennis: A Case Study
A tennis player shares how adding fitness training transformed her game when technique lessons alone stopped delivering results.
Are Tennis Holidays Worth It?
Whether a tennis holiday is worth the cost depends on your budget and commitment to improving your game.
How Tennis Lessons Improved My Technique: A Case Study
Neil Hadley took tennis lessons as an adult and saw real improvements in his technique after years of losing matches on raw fitness alone.
A Fitness Coach's Guide to Racket Sports: FAQ
A fitness coach explains the five key areas of fitness needed to perform well at squash, tennis and badminton.
Executing the Smash
Master the tennis smash with proper footwork and timing to hit an unplayable shot that wins points and intimidates your opponent.
Joining a Lacrosse Group
Find a local lacrosse club near you and join in at a practise session with guidance from national associations.
The Rules of Lacrosse
Learn the basic rules of lacrosse, a fast-paced sport with roots in Native American traditions and a strong emphasis on fair play.
Squash: Tackling Unforced Errors
Stop giving away free points with unforced errors and take control of your squash game.
Squash: Crosscourt Drive
Learn when and how to hit a crosscourt drive in squash to break your opponent's court control without rushing the shot.
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