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Performing well on the court is all about preparation. In terms of the physical side of the game that means ensuring that ...
There is no more unpleasant sight than watching a middle-aged paunch hanging over the top of a pair of 1970s high-riding ...
Playing tennis for fun is more than satisfying for a great many players. But for those who find that matches are becoming ...
It should come as no surprise that when lacrosse has featured as a full Olympic event – at the games of 1904 and 1908 – ...
The enclosed nature of the squash court means there is a claustrophobic element to the game especially if you happen to be ...
Why is it that so many of your services are returned with a dismissive volley by your opponent? Well from a technical ...
How you treat your racket is going to impact in a major way in how you perform on the court. Use it like an axe, gripping ...
Volleying is one of the most difficult skills to master. It’s also one of the most important if you want to become as ...
What separates the greatest players in the world from those who miss out on immortality by a whisker? So often it comes ...
Great racket technique is not going to win you games if your court coverage is poor. Every shot requires quick thinking, ...
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